E ka 'na eaba u utloile ka makhetlo a mangata hore kemiso ea letsatsi le letsatsi ea bohloeki ba meno e lokela ho kenyelletsa ho hlatsoa meno habeli ka letsatsi le ho floss hang ka letsatsi, athe ona ke motheo o motle oa ho hlatsoa le ho floss ho ka 'na ha se ke ha lekana ho boloka bophelo bo botle ba molomo oa hau bo le botle ka ho fetisisa. sebopeho se kgonehang.
Kahoo, mona ke mekhoa e mehlano eo u ka ntlafatsang mokhoa oa hau oa bohloeki ba meno.
1. Sebelisa borashe ba meno bo bonolo haholo
2. Netefatsa hore o floss hantle
3. Hlatsoa molomo ka mor'a ho floss
4. Boloka borashe ba meno ka ofising ea hau
5. Se hlokomolohe leleme la hao.
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Video e ntlafalitsoeng: https://youtube.com/shorts/um7gYdejYjc?feature=share
Nako ea poso: Jun-30-2023