Lipompong li Ama Meno a Hao Joang?

Sa pele, a re lemoge tsela yeo meno a gago a šomago ka yona.Meno a hau a entsoe ka likarolo tse tharo tsa mantlha:

Enamel, Dentin le Pulp.Enamel ke lera le thata la ourter le sireletsang meno a hao hore a se ke a senyeha, le entsoeng haholo-holo ka calcium phosphate.Dentin ke lera le bonolo ka tlas'a enamel, e etsang karolo e kholo ea sebopeho sa leino.Pulp ke karolo e ka hare-hare ea leino le nang le methapo ea mali le methapo.

Ha u ja lipompong, tsoekere e sebelisana le baktheria e itseng e molomong oa hao, e hlahisa li-enamel-demineralizing acid.Ka mokhoa o tsejoang e le demineralization, li-acid tsena li hlobola liminerale tsa bohlokoa ho enamel ea meno.Hang ha enamel e fokotsehile, meno a hau a hlaseloa habonolo ke likheo, tse ka lebisang bohlokong.Sensitivity, ho bola ha leino, 'me qetellong ho lahleheloa ke leino haeba ho sa phekoloe.

Ntle le ho baka likheo, lipompong li ka boela tsa lebisa ho gingivitis, e leng ho ruruha ha marenene ka lebaka la ho bokellana ha plaque.Plaque ke filimi e khomarelang ea libaktheria tse hlahang menong a hao ha u ja lipompong, li fepa libaktheria tsa plaque le ho etsa hore li hōle.

Malebela a mang a ho qoba litlamorao tsa tsoekere menong a bana

1. Noa metsi a mangata

Metsi a thusa ho thibela ho bola ha meno ka ho hlatsoa li-acid tse kotsi le libaktheria tse hlaselang meno.Qoba lino tse tsoekere tse kang soda, lino tsa lipapali le metsi a nang le tatso.Tsoekere e tsoang linong tsena e ka boela ea koahela meno a ngoana oa hao 'me ea baka ho bola ha leino.

2. Hlatsoa le borashe pele u robala

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3. Fokotsa ho kenngoa ha hau ho feta ligrama tse 25-35 tsa tsoekere e eketsehileng ka letsatsi.

4. Etela ngaka ea meno bonyane habeli ka selemo.

Video e ntlafalitsoeng: https://youtube.com/shorts/AAojpcnrjQM?feature=share