Joang ho Hloekisa Meno?

Ho sebelisa floss ea meno kapa sesepa sa metsi sa motlakase ho ka thusa ho thibela lefu la marenene ka ho ntša likarolo tse setseng tsa lijo le letlapa pakeng tsa meno a hao.Plaque ke bongata ba libaktheria tse ikahelang holim'a meno 'me ke sesosa se ka sehloohong sa mafu a marenene a kang gingivitis le periodontitis hammoho le mekoti ea meno, ho bola ha leino le phefumoloho e mpe kahoo ho bohlokoa ho theha mokhoa oa hau oa letsatsi le letsatsi oa meno.

Mokhoa oa ho opa meno 1

Bakeng sa floss ea meno China Oral Care Products Dental Floss Mint Floss fektheri le bahlahisi |Chenjie (puretoothbrush.com)ho tlosa plaque menong a hau ntle le ho senya marenene a hau, o hloka ho etsa bonnete ba hore o sebelisa mokhoa o nepahetseng.Litlhahiso tse latelang li tla u thusa ho floss meno a hao hantle.

 

1. Khaola sekotoana sa floss ea meno China Oral Care Product Lahlang Dental Floss fektheri le bahlahisi |Chenjie (puretoothbrush.com)bolelele ba lisenthimithara tse 18.Sepheo ke ho sebelisa karolo e hloekileng ea floss bakeng sa lekhalo pakeng tsa leino le leng le le leng kahoo etsa bonnete ba hore u na le ho lekaneng.

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2. Koahela boholo ba floss ho pota monoana o bohareng oa letsoho le leng le chelete e nyenyane monoaneng o bohareng oa letsoho le leng.

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3. U sebelisa bolelele ba floss pakeng tsa 3cm le 5cm, boloka floss e tiile pakeng tsa menoana ea hau 'me u khoele floss ka likheo tse pakeng tsa meno a hao.Tšela floss ea meno ka bonolo pakeng tsa meno ka ho sisinyeha.Sebetsa ka hloko ho pota-pota botlaaseng ba meno haufi le marinini 'me u hlokomele hore floss e se ke ea qhoma pakeng tsa meno ho qoba ho baka tšenyo kapa ho tsoa mali.

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4. Pheta lekhalo le leng le le leng pakeng tsa meno 'ohle a hao u sebelisa bolelele bo hloekileng ba floss bakeng sa lekhalo le leng le le leng.Sebetsa ka hloko le ka mokhoa o hlophisitsoeng ho pota-pota molomo oa hao ho etsa bonnete ba hore ha u fose meno leha e le afe 'me u se ke ua lebala ho floss lehlakoreng le ka morao la leino ka leng. .

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Nako ea poso: Dec-15-2022